LED Light Therapy Gold Coast

LED Light Therapy Gold Coast

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Originally developed by NASA, LED Light Therapy is a scientifically proven treatment, now available at Calmé located in Burleigh Heads on the Gold Coast. LED Light Therapy activates the natural cellular turnover in the deeper layers of the skin, through non-invasive wavelengths of light.

LED Light Therapy can be effective in repairing skin damage, treating wound healing, smoothing fine lines and treating acne. It is also renowned for increasing collagen production and is a well-known anti-inflammatory treatment. Visit Calmé Wellness and experience the benefits of LED Light Therapy for yourself.

Calmé Signature Sessions

Calmé Signature Sessions

Our Calmé signature sessions are mindfully curated with the best of modern technology, for wellness + stress relief and include an Infrared Sauna, LED Light Therapy + Vibrational Therapy. Calmé is located in a boutique wellness studio in Burleigh Heads on the Gold Coast. Within your session, we offer four different methods to follow (see below).

In our Calmé Signature Session enjoy 40 minutes to yourself and select from one of four gentle methods, each paired with its own individual aromatherapy scent, herbal tea, playlist, as well as accompanying wellness prompts.

~ Calmé Method ~
To bring you to presence + in alignment both inside + out.

~ Serene Method ~
To release stress physically + mentally, to reduce ease + overwhelm, receive clarity + peace of mind.

~ Nurture Method ~
To honour yourself + your feelings. Take this time to return to a whole healed version of yourself.

~ Restore Method ~
To relax + receive, leave feeling energised + whole.

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Infrared Sauna Therapy | Gold Coast $35.00

Scientific evidence shows that infrared sauna therapy helps the body maintain healthy levels of cortisol. While cortisol levels stay the same or rise slightly during a sauna therapy session, they drop immediately afterward.

Calmé’s Infrared Sauna uses innovative heating technology

“Infrared sauna therapy promotes relaxation by helping to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress.” –Amy Myers, MD, New York Times bestselling author and an internationally acclaimed functional medicine physician

Stress Relief from Infrared Saunas.

If you have symptoms of stress, consider exploring steps to manage your stress. Set aside time to get regular physical activity. Get lots of rest, choose healthy diet habits and avoid excessive alcohol, caffeine and tobacco use and the use of illegal substances. Additionally, consider taking regular saunas because saunas can also help to reduce your levels of stress and anxiety. According to the book “Sauna Therapy for Detoxification and Healing,” written by Dr. Lawrence Wilson, several studies have snows that regular sauna use lowers levels of cortisol, which is the body’s main stress hormone. Dr. Wilson writes that research has shown that sweating increases relaxation, which reduces anxiety and the feeling of frustration.

Vibration Therapy | Gold Coast $35.00

Vibration therapy is a scientifically proven way to alleviate stress from the body. Cortisol is the primary stress hormone and is produced by the adrenal glands, which sit above the two kidneys. A recent study published in the European Journal of Applied Physiology showed that whole body Vibration Therapy effectively reduced levels of cortisol. Enjoy Vibration Therapy on the Gold Coast at Calmé Wellness.

LED Light Therapy | Gold Coast $55.00

LED Light Therapy, also known as ‘Light Emitting Diode Therapy’, is a skincare treatment that uses varying wavelengths of light, including red and blue. LED Light Therapy was originally developed by NASA to regenerate and grow the cells of plants on space missions, later discovering that LED Light Therapy also had optimal wound healing properties.

LED (Light Emitting Diode) Light Therapy is now a renowned skincare treatment used to regenerate skin cells, improve anti-aging, along with, treating acne and reducing inflammation.

Not only can LED Light Therapy be a calming skin treatment, it is also known to be an effective tool for treating stress and seasonal depression.

Red Light Therapy, also known as Photobiomodulation or Low-Level Laser Therapy (LLLT) releases red and infrared spectrum light waves. Red LED Light Therapy is primarily used for anti-aging and stress, whilst blue LED Light Therapy is commonly used as a treatment of acne and stress.

Is LED Light Therapy safe? Yes, unlike ultraviolet rays from the sun which damage the DNA of skin cells, “light emitted in this spectrum is perfectly safe,” said Dr Susan Bard, a board-certified dermatologist.

If you are suffering from stress please discuss with your General Practitioner, to see if LED Light Therapy may be a suitable treatment.

As far as skin goes, Bard points out that red light therapy is useful in decreasing inflammation and stimulating post-procedure wound healing.

“It was warm and relaxing, and allows you to go into a meditative state of mind,” said the Des Moines, Iowa resident.