Infrared Sauna, LED Light Therapy, Vibration Therapy | Gold Coast

 
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Calmé exists for you, for modern life as you juggle the demands of life with a desire to look + feel your

best in all that you do.

Based in Burleigh on the Gold Coast, we have curated the best of modern technology, including Infrared Sauna, LED Light Therapy and Vibration Therapy, bringing it all together in the Calmè way. We meet you as you are feeling right now, we give you our methods, which allow you to journey through, at your own pace, ideally leaving our space feeling nurtured + restored, both physically + emotionally.

We know how precious your time is so our offerings give you the ultimate benefits in just under an hour. Ideally, you will feel (and others will see), the benefits to your life by taking a short amount of time for yourself.

To step inside our space is to step away from life + come back to you.

This is time for you to rest + receive.

Sip on one of our speciality teas, follow a guided meditation, listen to a podcast, as you sweat in the Infrared sauna or heal under the LED Light Therapy, take time to allow for Calmé in your mind with our journal prompts.

Or just simply be.

We have as much or as little as you desire available for you.

“A woman’s wellness is paramount to the success of everyone + everything around her.”

Founders Amy + Kirsten, are both multi-passionate, modern women wanting the best out of their lives + themselves every day.

After many years of research + experimenting with different healing modalities + modern technologies, they have found the methods that they knew worked for them.

With this knowledge came a deep desire to share the experience, which became the evolution of Calmè.

We specialise in stress relief + wellness for modern life

Infrared Sauna, LED Light Therapy, Vibration Therapy Gold Coast

 

Frequently Asked Questions

What do I need to bring?

We want to make this experience as easy + comforting as possible for you, so slip on some comfy clothes to lay in, your swimmers to sweat in + a mind ready to Calmé. We have towels + robes available for a $5 hiring fee or you are welcome to bring your own.

I am pregnant or breastfeeding what options do you have for me? 

During pregnancy we offer LED Light Therapy under the direction of your Doctor.

For breastfeeding mothers our vibrational therapy + LED Light Therapy is safe for you to receive.


Will there be other people in the space? 

You will have full access of our facilities to yourself. 

You are welcome to have a friend book in with you if you would enjoy the company but we recommend taking this time peacefully for yourself.

How often can I use the sauna as a part of my wellness regime?

This is up to you, there is no harm in daily use of an infrared sauna. Adding 1-3 sweat sessions per week to your wellness rituals will give you amazing results.


How often can I have LED Light Therapy treatments?

You can not overdo LED Light Therapy, it will only accelerate your healing time and skin quality. Having one session a week is ideal if you have a particular goal and would like to see rapid results.

After my session, how do I stay Calmé?

We recommend jumping into the ocean, some time journaling, drinking lots of water + staying committed to your wellness journey.

How do I prepare for my Calmé session?

Drink plenty of water, hydration is always key to your ultimate state of wellness. We have plenty of options for you, but if you have a favourite podcast or book, be sure to bring them along with you to help you relax. 

 Be ready to switch off from your world completely. We also recommend removing any makeup for the health of your skin (we have face wipes available for you).